top of page

Online Offerings

Can't join in-person? No worries... a range of online opportunities are available to you....

Online Yoga & Meditation

Check out the calendar
Online sessions Live & recording available

Online Self Paced Courses

See below for available self-paced courses currently available

Online Mindset Coaching

Find out More here or contact Sophie by email on sophie@leresteflow.com

  • Online Yoga: Stretch and Reset

    Pay-As-You-Go or Monthly Membership

    Loading days...

    5 British pounds

  • Online Yoga Nidra

    Pay-As-You-Go or Monthly Membership

    Loading days...

    5 British pounds
bottom of page