top of page

Starting a blog in January 2022: resolution or spontaneity?

Writer's picture: SophieSophie

Starting the new year, a full time job, a part time postgraduate study, and sharing Yoga as a little helper for better living. I would say I am part of the extra lucky ones when it comes to supporting myself and my professional development progress.


But what about personal life? Well...I find comfort in helping; in being here for my family, my friends, and anyone coming to me. And so, starting teaching Yoga early 2021 has really fitted well into this life puzzle.


Sharing about the different ways and techniques we can use our breath, movements and thinking process to alleviate day-to-day stress and anxiety, is a privilege. It really is. I am grateful I get to do this multiple days every week and keep learning a bit more every time.


So this is what this blog is going to be about. Authentic. Personal. Including a variety of tips, reflections, ideas, and more ..


A resolution? No. A spontaneous idea? More likely! Stay tuned for what comes next...



26 views0 comments

Recent Posts

See All

Comments


Stay in the know, subscribe to our mailing list

Thanks for submitting!

  • Youtube
  • Instagram
  • Facebook

©2024 by Sophie Le Reste - All Rights Reserved

bottom of page