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Applying Essential Oil

Uplift Your Spirit with Yoga, Meditation, and Healing Experiences

Discover a transformative journey with Mindfulness for Success, where yoga, meditation, and energy healing come together to elevate your spirit and empower your life. Join us in cultivating inner peace and unlocking your true potential through holistic practices tailored just for you.

Hi, I'm Sophie

A registered Yoga teacher, certified Coach, and Reiki Master.

Through mindfulness techniques and holistic practices, I empower you to achieve your goals and enhance your well-being by bringing a unique blend of skills, spirituality, and experience to help you navigate your journey through Life. 

What's on

Yoga Studio
  • Sunday Bliss: Feel Better
    Sunday Bliss: Feel Better
    Membership Offer
    Sunday Bliss: Feel Better
    Sun, Feb 09
    Feb 09, 2025, 5:00 PM – 7:00 PM GMT
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Feb 09, 2025, 5:00 PM – 7:00 PM GMT
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Enhance emotional well-being through mindfulness practices
  • Spring Equinox Celebration
    Spring Equinox Celebration
    Membership Offer
    Spring Equinox Celebration
    Sun, Mar 23
    Mar 23, 2025, 5:00 PM – 7:00 PM
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Mar 23, 2025, 5:00 PM – 7:00 PM
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Designed to help you embrace the energy of the season of rebirth as we come out of cocooning Winter. Come, find balance and inspiration for the months ahead.
  • Chakra Harmony & Emotional Freedom: A Holistic Healing Workshop
    Chakra Harmony & Emotional Freedom: A Holistic Healing Workshop
    Membership Offer
    Chakra Harmony & Emotional Freedom: A Holistic Healing Workshop
    Sun, Apr 27
    Apr 27, 2025, 2:00 PM – 5:30 PM GMT+1
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Apr 27, 2025, 2:00 PM – 5:30 PM GMT+1
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Combining ancient wisdom, modern energy healing practices, and opportunities for reflection, this workshop will empower you with valuable tools for self-healing and emotional resilience.
  • Sunday Bliss: Sleep Better
    Sunday Bliss: Sleep Better
    Membership Offer
    Sunday Bliss: Sleep Better
    Sun, May 18
    May 18, 2025, 5:00 PM – 7:00 PM GMT+1
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    May 18, 2025, 5:00 PM – 7:00 PM GMT+1
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Learn ways to improve your sleeping patterns and quality of sleep by adding mindfulness to your day

Weekly Sessions

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