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Applying Essential Oil

Uplift Your Spirit with Yoga, Meditation, and Healing Experiences

Discover a transformative journey with Mindfulness for Success, where yoga, meditation, and energy healing come together to elevate your spirit and empower your life. Join us in cultivating inner peace and unlocking your true potential through holistic practices tailored just for you.

Hi, I'm Sophie

A registered Yoga teacher, certified Coach, and Reiki Master.

Through mindfulness techniques and holistic practices, I empower you to achieve your goals and enhance your well-being by bringing a unique blend of skills, spirituality, and experience to help you navigate your journey through Life. 

What's on

Yoga Studio
  • Special Christmas Sunday Bliss
    Special Christmas Sunday Bliss
    Membership Offer
    Special Christmas Sunday Bliss
    Sun, Dec 15
    Dec 15, 2024, 5:00 PM – 7:00 PM
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Dec 15, 2024, 5:00 PM – 7:00 PM
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Welcoming Winter with a Special Christmas Bliss Sunday 15th December 2024
  • Sunday Bliss: Breathe Better
    Sunday Bliss: Breathe Better
    Membership Offer
    Sunday Bliss: Breathe Better
    Sun, Jan 05
    Jan 05, 2025, 5:00 PM – 7:00 PM GMT
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Jan 05, 2025, 5:00 PM – 7:00 PM GMT
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Enhance breath awareness, Deepen your breath, and Improve your breathing patterns
  • Sunday Bliss: Feel Better
    Sunday Bliss: Feel Better
    Membership Offer
    Sunday Bliss: Feel Better
    Sun, Feb 09
    Feb 09, 2025, 5:00 PM – 7:00 PM GMT
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Feb 09, 2025, 5:00 PM – 7:00 PM GMT
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Enhance emotional well-being through mindfulness practices
  • Spring Equinox Celebration
    Spring Equinox Celebration
    Membership Offer
    Spring Equinox Celebration
    Sun, Mar 23
    Mar 23, 2025, 5:00 PM – 7:00 PM
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Mar 23, 2025, 5:00 PM – 7:00 PM
    Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy, Winchester SO23 7LB, UK
    Designed to help you embrace the energy of the season of rebirth as we come out of cocooning Winter. Come, find balance and inspiration for the months ahead.

Weekly Sessions

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