Empowering Success,
One Mindful Moment at a Time

Welcome !

On this site you will find comprehensive & holistic coaching services that will guide you through your journey of self-discovery & success.

I specialise in empowering individuals and teams to make successful transitions, adapt to change, and achieve their goals. From overwhelming times, decrease in productivity or performance, to life transitions, my programs are tailored to meet your needs today & tomorrow.

In addition, I also provide Yoga and Meditation practices, as well as Reiki treatments. Please get in touch if you would like to hear about any of those services.

Coaching with Sophie

Leadership | Wellness | Life | Empowerment
For Individuals and Businesses

1:1 & Group | Online & In Person

Empower Yourself Today, Get in Touch!

Book Your Free Initial Call

Upcoming Events

Sat, May 18
Stepping into Self-Awareness: What Do I Do Now (morning session)
Holiday Inn Winchester, an IHG Hotel
Buy Tickets
May 18, 2024, 10:00 AM – 1:00 PM
Holiday Inn Winchester, an IHG Hotel, Morn hill caravan club site, Telegraph Way, Winchester SO21 1HZ, UK
When you feel lost or overwhelmed...
Sat, May 18
Stepping into Self-Awareness: What Do I Do Now (afternoon session)
Holiday Inn Winchester, an IHG Hotel
Buy Tickets
May 18, 2024, 2:00 PM – 5:00 PM
Holiday Inn Winchester, an IHG Hotel, Morn hill caravan club site, Telegraph Way, Winchester SO21 1HZ, UK
When you feel lost or overwhelmed...
Fri, Jun 07
The Building Self Series - Part 1 - Compassion
Winchester
Membership Offer
Buy Tickets
Jun 07, 2024, 10:00 AM – 12:00 PM GMT+1
Winchester, Bereweeke Rd, Winchester SO22 6AN, UK
A four-part coaching series focusing on self-discovery and personal development, empowering you to enhance your inner power.
Fri, Jun 21
The Building Self Series - Part 2 - Care
Winchester
Membership Offer
Buy Tickets
Jun 21, 2024, 10:00 AM – 12:00 PM GMT+1
Winchester, Bereweeke Rd, Winchester SO22 6AN, UK
A four-part coaching series focusing on self-discovery and personal development, empowering you to enhance your inner power.
Fri, Jul 05
The Building Self Series - Part 3 - Worth
Winchester
Membership Offer
Buy Tickets
Jul 05, 2024, 10:00 AM – 12:00 PM GMT+1
Winchester, Bereweeke Rd, Winchester SO22 6AN, UK
A four-part coaching series focusing on self-discovery and personal development, empowering you to enhance your inner power.
Fri, Jul 19
The Building Self Series - Part 4 - Confidence
Winchester
Membership Offer
Buy Tickets
Jul 19, 2024, 10:00 AM – 12:00 PM GMT+1
Winchester, Bereweeke Rd, Winchester SO22 6AN, UK
A four-part coaching series focusing on self-discovery and personal development, empowering you to enhance your inner power.
Sat, Sep 28
Stepping into Self-Awareness: What Do I Do Now (morning session)
Holiday Inn Winchester, an IHG Hotel
Buy Tickets
Sep 28, 2024, 10:00 AM – 1:00 PM
Holiday Inn Winchester, an IHG Hotel, Morn hill caravan club site, Telegraph Way, Winchester SO21 1HZ, UK
When you feel lost or overwhelmed....
Sat, Sep 28
Stepping into Self-Awareness: What Do I Do Now (afternoon session)
Holiday Inn Winchester, an IHG Hotel
Buy Tickets
Sep 28, 2024, 2:00 PM – 5:00 PM
Holiday Inn Winchester, an IHG Hotel, Morn hill caravan club site, Telegraph Way, Winchester SO21 1HZ, UK
When you feel lost or overwhelmed...

"Sophie is an amazing teacher and I look forward to class every week. Darker the room the better, with the candles it's so relaxing"

Empowering Success,
One Mindful Moment at a Time

Upcoming Events

K. , Winchester

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Empowering Success, One Mindful Moment at a Time

​Upcoming Events

K. , Winchester

Subscribe to our Mailing List

Empowering Success,
One Mindful Moment at a Time

Upcoming Events