Mindfulness for Success: Empowering Success, One Mindful Moment at a Time

Comprehensive coaching services taking a holistic approach to personal and professional development.

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Hi I'm Sophie...

I help professionals and individuals activate their full potential and achieve their goals.  

Expertise in:

Empowering people to grow both personally and professionally,

Guiding them through transitions and change, both at work and/or at home

Strategically scaling businesses,

Without losing themselves, their values, and what matters most along the way.

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Education & Training: 

BA in Human Resource Management 

MBA in Strategic Leadership

Certified Success Coach ​(Jay Shetty School, accredited by Association for Coaching)

Registered Yoga Teacher (Yoga Alliance Professionals)

Reiki Practitioner  (Reiki Second degree, Okuden, of the Usui System of Reiki)

On-going CPD