Yoga for the workplace: Enhance Your Workplace with Yoga Programs

The Power of Yoga and Life Coaching: A Symbiotic Relationship for Personal Growth

Why mindfulness, yoga, coaching, and success are interconnected

What Yoga Style? What's the difference?

Is Yoga still my First Love?

Pilgrimage during Navratri

The Yin to My Yang: Why I started Yoga

Goodbye Maia, Hello Hera!

Exploring the Yamas: Ahimsa

Mental Health as a Priority

Togetherness vs Competiveness

How Yoga Helps Me Become an Evolved Version of Myself

Shakira Says it Best: Hips Don't Lie