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Yoga for the workplace: Enhance Your Workplace with Yoga Programs

Jul 15, 20242 min read

Yoga for the workplace: Enhance Your Workplace with Yoga Programs

Why mindfulness, yoga, coaching, and success are interconnected

May 1, 20242 min read

Why mindfulness, yoga, coaching, and success are interconnected

Is Yoga still my First Love?

Apr 24, 20242 min read

Is Yoga still my First Love?

What Do I Do Now?

Apr 7, 20242 min read

What Do I Do Now?

Pilgrimage during Navratri

Oct 26, 20233 min read

Pilgrimage during Navratri

The Yin to My Yang: Why I started Yoga

Mar 20, 20232 min read

The Yin to My Yang: Why I started Yoga

Transitioning to Spring, Hello March!

Mar 12, 20231 min read

Transitioning to Spring, Hello March!

Exploring the Yamas: Satya

Oct 12, 20222 min read

Exploring the Yamas: Satya

"Time You Enjoy Wasting is not Wasted Time"~ M.Troly-Curtin

Oct 3, 20221 min read

"Time You Enjoy Wasting is not Wasted Time"~ M.Troly-Curtin

Goodbye Maia, Hello Hera!

Jun 5, 20222 min read

Goodbye Maia, Hello Hera!

Exploring the Yamas: Ahimsa

Apr 3, 20224 min read

Exploring the Yamas: Ahimsa

Welcome to Spring

Mar 20, 20221 min read

Welcome to Spring

On Our Way to Spring...

Mar 10, 20222 min read

On Our Way to Spring...

Mental Health as a Priority

Feb 20, 20222 min read

Mental Health as a Priority

Togetherness vs Competiveness

Feb 3, 20222 min read

Togetherness vs Competiveness

How Yoga Helps Me Become an Evolved Version of Myself

Feb 2, 20222 min read

How Yoga Helps Me Become an Evolved Version of Myself

New Year Resolutions or Intentions?

Jan 26, 20223 min read

New Year Resolutions or Intentions?

Shakira Says it Best: Hips Don't Lie

Jan 24, 20222 min read

Shakira Says it Best: Hips Don't Lie

The Power of a Smile

Jan 23, 20222 min read

The Power of a Smile

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